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  • I'll continue sitting on my hands again then....!

    Just having a long work week, combined with pre race (Ballbuster Duathlon) nerves, and could do with a confidence boost coming from seeing the "right" number on the scales as I need to haul my ass up box hill 5 times early on Saturday morning.

    I suppose I need to look at it this way, even at the weight the scales said this morning I'm 3kg lighter than I was last time I raced it, my FTP is 60watts higher, and I've actually prepared physically specifically for the challenge in hand, oh and I'm motivated to race this one, rather than just completing it...

    If I don't PB this one, then I will be making myself one of the deep dish cookies that's doing the rounds on the internet at the moment, and eating it all myself, and giving up exercise.

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