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@Arawn
After months of checking calories, carbs etc etc, I think I found something that works :)
I went from about 75kg with visible abs to a fat person that weighed 108.
I already was a vegetarian. I stopped checking my intake and the only thing I changed was going full vegan (so bye bye milk, cheese, eggs etc). Let's see how long I can keep this up. Besides that, after years and years of struggling with intestine issues and lot's of doctor appointments, this also fixed most of that. Still a bit cautious but I think I found the solution my most of my health issues :)