• A late start this morning following a late night in A&E last night getting my shoulder x-rayed; all clear for breaks but no cycling this week.

    Train to Purley, change platforms, train to East Croyden, change platforms, change platforms, change platforms, look for bus stop, give up, return to station and they're not letting people in, tram almost to Wimbledon, head for district line, cheered by a toilet sign and then hopes dashed by toilets out of order, district line to West Brompton, overground to Ken Olympia, walk to work.

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