My diet has been shocking recently (for example yesterday morning I had breakfast at 6am, followed by a scone at 8, a snack at 10, elevenses, lunch, a mid-afternoon scone, a snack whilst cooking dinner, dinner, and then pudding- this is not an atypical day).
Snacks were typically in the 150-250 cal region. Breakfast was massive, as was dinner and lunch.
I've lost the drive to cycle much. Been going to the gym a bit, and running sometimes.
I've lost weight.
Weight loss is illogical.
Also- its kinda annoying as I'm trying to put on muscle- which does seem to be happening a bit. Still have too much belly fat for my liking.
My diet has been shocking recently (for example yesterday morning I had breakfast at 6am, followed by a scone at 8, a snack at 10, elevenses, lunch, a mid-afternoon scone, a snack whilst cooking dinner, dinner, and then pudding- this is not an atypical day).
Snacks were typically in the 150-250 cal region. Breakfast was massive, as was dinner and lunch.
I've lost the drive to cycle much. Been going to the gym a bit, and running sometimes.
I've lost weight.
Weight loss is illogical.
Also- its kinda annoying as I'm trying to put on muscle- which does seem to be happening a bit. Still have too much belly fat for my liking.