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"they put down their beers"
Get to fuck!
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they put down their beers
Annoying, but it's working for me given my slightly more than average beer intake. At least mine is "not pick up as many beers" rather than put them down completely.
I'm a slave to numbers but they're a great motivator. Watching W/kg slowly trend up is lovely, but I treat those numbers as just motivation and not the end goal. My end goal is a target weight (and a BMI just in the "Normal" range, e.g. <25) and I know what is sensible to get me there. Hopefully once I get there I will be able to hold it around there but even that will take some mental fortitude. I can't even imagine going lower than that (or wanting to go lower than that) given my build and attitude to food, beer and not being very competitive.
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hippy
Greenbank
@Sanddancer
Don't know about the rest of you (Hippy excluded!), but this is pretty uncomfortable reading for me.
https://t.co/zgKBSyUCO0