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hippy
@Sainsburys_Ed
stood on my scales this morning and thought I'd try the body fat feature I've ignored for the last 5 years, to discover I apparently have 24.8% body fat, I nearly shit a brick, thankfully I've done a bit of reading this morning and discovered that it just guesses based on height and weight rather than the fancier version that uses electrical impedance, I know I'm a bit fatter than is ideal, but within "normal" bounds on BMI....
think I might invest in a set of slightly fancier scales that actually measure body fat, anyone have any recommendations?