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His 'hoods' position isn't as aggressive as mine - ie. with flat forearms. He may as well be riding on the tops still. This is why is better to test.
His 'aero tuck' position with his arms resting on the tops is more like my hoods position which was faster than tops, hoods and drops.
So, basically what I said above :P
https://www.youtube.com/watch?v=9rvJ-6Cgnz8
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Tops to Hoods is worth 90sec over 40km
Hoods to Drops is worth 65sec over 40km
Drops to Tuck is worth 180sec over 40km
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So Hoods to Tuck is worth 245sec over 40km.