You are reading a single comment by @Smallfurry and its replies.
Click here to read the full conversation.
-
It's rubbish.
I used to set decent power numbers at my last place. Now I'm just happy to get through a workout with minimal defeat.
I drink 3 liters of water an hour.
Im currently using the turbo to add short low impact workouts to my rest periods. But as soon as I start needing to really use it, I'm going to have to fix things.
That's really bad. Serious sweating is bad for your body, if you're sweating like that your heat management system is in overload. I bet turbo sessions are really hard and you struggle.
Get a fan.
Ambient temp isn't that important, but if yo've got a fan, your body can cool itself. Think about the difference between riding along the flat at 20deg and riding a slow climb at 20deg, where there is not wind.