-
I saturated a big bath towel, my bib shorts, my bike, and created a meter diameter puddle, yesterday.
That's really bad. Serious sweating is bad for your body, if you're sweating like that your heat management system is in overload. I bet turbo sessions are really hard and you struggle.
Get a fan.
Ambient temp isn't that important, but if yo've got a fan, your body can cool itself. Think about the difference between riding along the flat at 20deg and riding a slow climb at 20deg, where there is not wind.
skinny-
It's rubbish.
I used to set decent power numbers at my last place. Now I'm just happy to get through a workout with minimal defeat.
I drink 3 liters of water an hour.
Im currently using the turbo to add short low impact workouts to my rest periods. But as soon as I start needing to really use it, I'm going to have to fix things.
-
Sweating IS your heat management system. It's when you stop sweating you might have issues.
Smallfurry
hippy
I saturated a big bath towel, my bib shorts, my bike, and created a meter diameter puddle, yesterday.
I dont actually own a fan, and have my turbo in a windowless basement room. This is not ideal.