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Greenbank
@Smallfurry
Didn't weigh myself for a week. Mainly during a rest period. Weighed myself yesterday and I've gained nearly 2 kg. I've been trying to increase my protein intake to better match the the intensity of my training. And while I may not be genetically gifted as a cyclist. My body loves to build muscle bulk. So I'm suspect it's that. My mate reckons it could partially be down to increased blood volume over the rest period as my body adapts.
Mainly i blame greedy porridge portions....
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