You are reading a single comment by @edscoble and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
edscoble
Just did 3 laps, am lighter and fitter than 2 months ago, heart rate was higher this time, but 10 seconds slower. - will put it down to colder air, more wind and getting caught in traffic.