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I've been taking 3 months off for the past four years, its generally a piece of piss, which is why I take issue with the wow isn't it amazing I'm not drinking for a month.
You get bored of drinking soft drinks, you leave earlier half eight nine at the latest, you realise you can do a whole lot more in a day when you don't spend the first several hours recovering from a hangover, you've got a lot more money in your wallet when you're not buying rounds...
I don't want claps and cheers. I want to know that I'm not too addicted and give my liver a break.
How hard or not it may be is probably personal. How difficult did you find it last time?