• A 28 mile leisurely ride through rolling countryside taking in some of Essex's finest motorway bridges, all set to the musical accompaniment of my hacking cough. Get your names down now, tickets are selling fast...

    Train from Liverpool St 19.03 arr Chigford International 19.29. return trains, 22.40, 22.55, 23.10. Or just ride back.

    http://ridewithgps.com/routes/73911

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