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@deleted
My shoulder has been fucked for quite some time (since Christmas last year when I thought I could start training for an IM- though in reality it has been bad since I undid the surgery I had in 2003 in 2007). Been going to physio and gym sessions to try and stop it randomly freezing and locking, and trying to build it up a little bit
Today I went for my first swim in 14 months. It was 30 minutes, in the Kings Cross Pond.
I really miss swimming, but I was so weak it made me cry a little inside.
Still- a beginning is a beginning.
Swimathon 2016 looks like it will be the next goal. Hopefully will match the one I did 3 years ago.... but would like 75 minutes.