• For all the West rider, the Twickenham CC training sessions in Old Deer Park start tomorrow.

    It's 19:30 - 21:00 and costs £4

    Here's the email sent out:

    "2015 Twickenham CC Open CX Coaching Sessions Open to all cyclo-cross
    riders and potential cyclo cross riders from any club. Structured
    Coaching and intensive workouts Old Deer Park Richmond Thursdays 19:30
    – 21:00. First session Thursday 8th October 2015 till 10th December
    except 29th October (Half term) After Christmas the sessions will
    continue on 7th, 14th, 21st January 2016 Cost £4 per session (Pay on
    the day) Meet Pools in the Park Car Park, TW9 2SF (Parking is free
    after 18.30) Walk/ride back alongside the A316 to the coaching area.
    Coaching takes place on and around the banking in Old Deer Park using
    overspill lighting from the A316 You can use a mountain bike if you
    don't yet have a cyclo cross bike. I will try and bring 2 or 3 CX
    bikes to try on most weeks but please bring your MTB in case I can't
    get back to Marlow to collect them. Any rider under 18 will need to
    bring a completed parental consent form. (attached) This will cover
    all the sessions."

    Always a good go round, working on skills and some dummy racing. Don't need lights during, as the road is lit and it's all held in the gloom (eat some carrots)

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