Running

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NotThamesWater in reply to @HatBeard

plan is to do the Hansons Method again

Didn't that lead to injury and illness last time though?

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HatBeard in reply to @NotThamesWater

Didn't that lead to injury and illness last time though?

nope, that was the flu I picked up the night before running the brighton half which did me in at the end of feb when I was only halfway through the hansons plan. the flu then turned into a full blown chest infection after i did a further 2 halfs and 2 full marathons on it.

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