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I've had sleep paralysis twice now, both occasions I was going through major stress. Not nice to wake up and not be able to move.
Had this so bad once, I spotted a huge rat in a mates kitchen one night and then had to sleep in an adjacent room with no door, very lucid dream/panic attack that the rat was on my neck, totally frozen with fear I could barely breath. Fuck rats.
I've had sleep paralysis twice now, both occasions I was going through major stress. Not nice to wake up and not be able to move.