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Any published studies of those compared with a real blood test at the same time?
http://www.dcrainmaker.com/2014/09/bloodless-lactate-threshold.html
Oh so you've that monitor. That makes more sense.
I'm still not sure what that ram test does tell you. And nothing related to threshold HR.
I like the british cycling MAP test.
Any published studies of those compared with a real blood test at the same time?