• Some things that make a difference on the start line that I hadn't ever considered before I went to the Jason/Euan training:

    • on or off saddle?
    • angle of pedals
    • how far back to have your left foot

    in addition to all of the things that I think most people understand intuitively e.g. gearing, angle of cranks, positioning.

    There's a good video of LvdH explaining all of this somewhere on youtube.

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