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@JTEE
Hi Joe - inspiring read. Quick question on training - you said in you blog "Other than that he suggested that training needn't last longer than 4 hours as this was the point at which fat starts to get burned and this is what I should train my body to do well."
If you are training your body to burn fat and this starts after 4 hours would this not suggest that longer rides beyond 4-hours are what is needed so as to spend a good period of time in this phase? I like the idea of this type of event and interested to know more about the training process.
Thanks.