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  • Hey guys, I'm interested in the women's sessions but I was wondering if I could just pop in on Sunday to watch first? Is that allowed? Will it cost me? Sorry if this has already been asked before! Thanks :)

  • There's certinaly a drop-in session on both Wednesday and Thursday mornings for "over 40s and Ladies". Meant to be the basics etc but Weds has got quicker so the Thursday has been added.
    9am at HHV

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