Just had a notification from TP. I've set a new FTHR. 139bpm.
As I held 168 for 93mins earlier in the season. I shall enjoy training to my new zones.......
@Smallfurry started
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Just had a notification from TP. I've set a new FTHR. 139bpm.
As I held 168 for 93mins earlier in the season. I shall enjoy training to my new zones.......