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It shows the neuromuscular demands.
http://help.trainingpeaks.com/hc/en-us/articles/204069724-Quadrant-Analysis
It shows the neuromuscular demands.
http://help.trainingpeaks.com/hc/en-us/articles/204069724-Quadrant-Analysis
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skinny
@ewanmac
What am I supposed to learn from the QA plot? I sometimes look at it (GC), but I'm not sure what it's trying tot tell me