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hippy
I'll see what I can do about childcare then and book it.
Had a look at my GPS track log from last Friday. It's interesting to be able to see exactly where I stopped and where I missed turns.
Did a quick mental audit of my food intake and it really wasn't much more than I would eat on a non-cycling day. Must be getting energy efficient or my body has become better at metabolising body fat due to my 5:2 fasting.