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Have you been to any yet @danstuff ? Able to provide any tips of your own yet?
Well, I did my first SQT session today. No particular tips, other than that the 'No Garmin' rule so rigidly enforced during the accreditation process appears not to apply during SQT sessions. Generally it seemed a lot more relaxed than the accreditation sessions, but the riding was a lot faster and more challenging. It was fun.
Just passed level 4 myself so quite keen to get my bike off of the street and fit for the track.
Seems to be a lot more Sprint SQT Sessions at weekends vs the generic Intermediate SQT so could be a bit of a deep end dive straight into Sprint sessions on the cards and i expect this could be a little expensive with new wheels and gearing.
Have you been to any yet @danstuff ? Able to provide any tips of your own yet?