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  • Would anyone recommend treating the inside of their steel frame? I was chatting to a chap this morning who recommended doing it with (I thought he said) AS50 (but was probably ACF-50).

  • A bit of gt85. And take your seatpost out and leave the bike inside in the warm a couple of times each winter.

    If you don't have a drain hole in the bb it's not a bad idea to drill one - it saves you pouring water out of your seattube and trapped water rotting your frame from the inside.

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