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It's a pretty narrow strip of woodland up from Whipps Cross so as @BareNecessities says, it's hard to get lost. I tend to ride to the end of Lea Bridge road then you've got a choice of singletrack either side of Woodford New Road. If you live further south you can ride all the way up from Wanstead Flats off-road, just join up the green stuff.
Someone earlier in the thread mentioned a way to Epping through woods all the way from Leyton? Any maps of this?
Potentially cold ride up Tuesday depending on things...