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  • I don't think the advice that most running shops give re Trainers is all that great. Most are instructed to funnel you down to either the 'support' or 'cushioned' categories and leave it at that.

  • Totally. I was told I over-pronate slightly after about 3 seconds of video replay, then saw a physio for an injury some time later who said "Mate, that's not over-pronation!".

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