• I averaged 190 over my last 20 min FTP test so it's a bit odd I could do the same for over an hour.

    It's not that unusual actually. Same for power.

    I think all the swimming nonsense means your HR will have already drifted a bit though in this instance.

  • Should probably mentioned that it was a team triathlon, so I only did the bike leg.

    HR attached. Was very unfit coming into the race having just recovered from an illness so perhaps that may have contributed. But alas I am not alone as @umop3pisdn demonstrated upthread


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