I haven't run since Sunday morning, when I missed the start of a 10k thanks to having some, erm, intense stomach issues. Ran anyway (4 lap race meant I got lapped before I'd even started), didn't poo myself (which was a minor miracle really), then spent 3 days alternating between bed and the bathroom.
I reckon I'm ready to run again now...
I haven't run since Sunday morning, when I missed the start of a 10k thanks to having some, erm, intense stomach issues. Ran anyway (4 lap race meant I got lapped before I'd even started), didn't poo myself (which was a minor miracle really), then spent 3 days alternating between bed and the bathroom.
I reckon I'm ready to run again now...