My terrible run last Friday turned out to be the onset of actual illness which is reassurring, but has meant I've just had nothing in me this week. Totally wiped out and feeling very tired so have only managed a 6k run that felt more like triple that. Time to take an easy week and get back on it when I have some energy spare I think.
My terrible run last Friday turned out to be the onset of actual illness which is reassurring, but has meant I've just had nothing in me this week. Totally wiped out and feeling very tired so have only managed a 6k run that felt more like triple that. Time to take an easy week and get back on it when I have some energy spare I think.