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It does seem high, especially for cycling. I would expect that for the run leg. What threshold HR would you usually expect?
I find my race day HR always a bit higher than when training hard. Plus it was a fairly hot cycle yesterday. Too many factors to be sure
My cycle average HR yesterday was 153! Maxed at 174.
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Didn't hte bike course go the full length of the Embankment to Parliament this year?
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It's still by definition your threshold.
Mine is 169bpm, and my max 180bpm. Not much in it.I find FTHR, like all HR data, to onlyvreally be useful post effort. I've removed HR from my main displays
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HR thread >>>
dilly
NotThamesWater
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@Hovis
So my max heart rate is 197. And I averaged 190 over a 25 mile course (London tri on sat) for 1hr08. Does that mean my threshold HR is 190? Seems too close to max to make sense?