You are reading a single comment by @Smallfurry and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Smallfurry
dan
Cool, thanks. Interestingly, for the whole 72min my average was higher than my 60min... I guess that makes sense, going harder at the beginning and end must've bumped the total average up. Think I'll stick with 240w for now and see how that feels training.
How does everyone else here estimate their ftp?