is tsb meant to be a day delayed from when you actually did the activity? my tsb doesnt add up if you do the sum TSB = CTL - ATL unless you take the TSB of the following day.
http://home.trainingpeaks.com/blog/article/the-science-of-the-performance-manager
http://fellrnr.com/wiki/Modeling_Human_Performance#The_TSB_Formulas
@skinny started
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is tsb meant to be a day delayed from when you actually did the activity? my tsb doesnt add up if you do the sum TSB = CTL - ATL unless you take the TSB of the following day.