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Power Meters / Powermeters (SRM, Powertap, Quarq, Ergomo, Vector, Stages, power2max, P2M, 4iii, InPower, Cinch)

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  • •

    Thanks for that @skinny

    I was thinking of a TSB more like +50, will 20ish be enough? I reckon each day will be a TSS of around 400.

    I was gonna start to taper 7 - 8 days before, with a couple (or maybe even just one) short sharp turbo sessions over 3 or 4 days then around 3 days off the bike in total right beforehand. Last longer ride would be about 8 days out from the start.... sound about right?

    Thanks dude

  • •

    If I do as Skinny suggests I find my legs are reasonably rested but scratch the surface and I'm not fully fresh. I'd rather train really hard up to 2 weeks before then do a 2 week taper. I end up slightly detrained but fresher which is OK if it's an important event.

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