Ive been totally unprepared my last few intense bike trips. I survive through pacing and eating. See Feb. Came home with a TSB of -114. Could barely tie my own laces. Great week though.
Impressively brutal. What was your atl when at its highest? Had you done no taper at all?
It was at the end of a long dark Norwegian winter. I'd done a lot of fatbike riding and sufferfest vids. Which in retro spec was fuck all.
I climbed by feel. Slowly got stronger through the week then slowly died. Which is pretty much per plan.
I guess the atl was horrible I'll check.
@jim1985 started
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Ive been totally unprepared my last few intense bike trips. I survive through pacing and eating.
See Feb. Came home with a TSB of -114. Could barely tie my own laces. Great week though.