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  • Is it normal for your hands to swell up while running? My right hand keeps ballooning.

  • Is it normal for your hands to swell up while running? My right hand keeps ballooning.

    Seems quite common. It's a circulation thing I think, and usually harmless (if it returns to normal relatively quickly after you stop).

    Try wiggling your fingers and opening/closing a fist whilst you run to see if it keeps it at bay (or makes it go away if you forget).

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