How did you get a reasonable fthr reading out of interest? I really struggle with knowing what my Bpm is actually telling me
Training Peaks will automatically register a 20min or 60min max, and if its a new high, send an email.
I ignored the last one.
pushed 4bpm over FTHR for 90 mins on a climbing race, and felt like a zombie for days.
So when the notificsation came i ignored it. naaanaanaanaaa I'm not listenin.
@Smallfurry started
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How did you get a reasonable fthr reading out of interest? I really struggle with knowing what my Bpm is actually telling me