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Speak to @bluerip00 or http://www.velophysio.co.uk/
They've both helped me out in the past.
Speak to @bluerip00 or http://www.velophysio.co.uk/
They've both helped me out in the past.
From what I read so far it seems to be fixable/manageable but needs physio attention to stop it happening. Sadly once you have it it seems to come back. So going to have to take a serious approach to dealing with it. Hopefully find a physio who's keen to help.