Thought it was ok, the run descriptions are a bit filler-ish but some of the stuff on how he looks to avoid "big running" is interesting. The bit about tough mudder type events and the legal stuff around the conception of those events well worth learning about.
I tried again. read the Tough Mudder chapter, moderately interesting, would make a decent magazine article. the next chapter has started with an over-written description of the countryside.
Does anyone want this book: Running Free by Richard Askwith? send me your address and it's yours.
Thought it was ok, the run descriptions are a bit filler-ish but some of the stuff on how he looks to avoid "big running" is interesting. The bit about tough mudder type events and the legal stuff around the conception of those events well worth learning about.