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NotThamesWater
@Ste_S
Trying to follow Hanson's Half Marathon training plan, but struggling a little bit. My legs are feeling a little trashed and find myself running five days a week instead of the recommended six.
This could be due to me struggling a bit with the extra intensity and distance. However I'm also doing 45miles a week cycle communting on top of this (I've dropped one of my cycle commutes for a run commute). Should I bin the cycling altogether while I'm training ? Or can the two happily exist together ? I try to keep it easy when I'm cycling.