Transcontinental Race (London - Istanbul) - #TCRNo4

James Hayden ‏@JamesMarkHayden 11h11 hours ago
Felt sick. Just been for a massive 💩. Feel right again!! Trying to eat 600cal/h hard.
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James Hayden ‏@JamesMarkHayden 8h8 hours ago
Something I drank has given me horrific tummy cramps and intergestion. Not been able to eat since 11am. Tired now. Been pharmacy! Sucks.
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James Hayden ‏@JamesMarkHayden 6h6 hours ago
Tummy settled. Eaten dinner. Good conditions. Time to get back up the road.

Yeah, tummy problems on @skinny 's twitter, although hopefully he's managed to get on top of it.