• average, normalised comes in at 307W.

    @jim1985 hovering between 80-82kg, should be around 76. If I did a @Hovis I'd get there, but I think gastroenteritis is a pretty drastic way of achieving it. Off tandem touring in two weeks for a fortnight or so, so that'll help shift things towards a more favourable ratio.

  • That makes me feel a bit better then.... my W/kg is pretty similar.

    @umop3pisdn
    As an aside, what's a more useful measure when looking at rides you've done solo out of NP or average? For some reason I always look at NP as i though it gave a truer reflection when considering wind and gradients etc....

  • TBH I'm not the best to ask as I don't have a PM on my road bike and NP and AP tend to be within 2% of each other on the TT bike.

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