• To spoil your fun even more, just reviewed the garmin and my 54 min power (8 laps, 22 miles) was only 5W lower. So I guess I suck at pushing myself out of my comfort zone into the pain cave but am reasonably good at pacing. If I wasn't so morbidly obese my w/kg might even be classed as 'average'. I think the fact that you weigh approximately 0.5 6pts (3pts?) might swing things in your favour on proper non-park roads.

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