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You're right. I do morning laps quite a lot and tend to find I get through the morning ok coz I've got the post-ride buzz, but after i've eaten some lunch, I REALLY REALLY CBA to do anything except mong in front of the TV or mindlessly surf the interwebz.
@Hoke - Strava tends to under-estimate power figures, so take heart!
Is it just me, or does getting up super early and doing short hard rides (like laps) turn you as bit feral? Can't stop wanting to eat (and drink coffee).
And can't concentrate. Ah well, at least I'm at work and not doing anything important like watching the tour.