LFGSS Regent's Laps - Weekday Mornings 06:30

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jim1985

Hey @6pt and @HoKe! Should have looked at this thread last night - I had no clue you were out.

Was nice to spin around for a lap with @Hoke , and to exchange a few DASssss with @6pt (that's some impressive numbers above BTW - what was your 20 min power?).

Didn't see @eyebrows?

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6pt in reply to @jim1985

Just shy of 290. There was a lot of rotation going on for the last four laps which helped keep the numbers up.
My 'training plan' atm is mostly going to pubs and eating a lot, with the only riding being this once a fortnight. Pleased it's working.

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jim1985 in reply to @6pt

I need to get me some of that training plan. 290 for 20 mins is great. You were smashing it with the non-Forumungers when you cruised past me.

I thought I' done a reasonable 20 min power this morning til I heard that. Thanks for pissing on my bonfire!

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