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@to_ky_o
If you're going to cycle Izu, take the train to Mishima, then cycle out to Numazu and stick on route 17 all the way down the West coast. Stop at the clifftop onsen at Dogashima for a soak en route then ride round the bottom or cut the corner at Matsuzaki for some great climbs on very quiet roads. You can then either bail at Shimoda and get the train (or just spend a night at the beach) or ride back up the East coast (which has much busier roads and a lot of tunnels).