Isn't that quite a lot? Did you find out your body fat % beforehand?
What are your measurements now?
I dropped 10/12kg in first 4 months of the year. I've been between 84.5 and 86.5 since then but my measurements are all far better (meaning I have bigger biceps, chest, shoulders and smaller waist). It's not just about weight.
Isn't that quite a lot? Did you find out your body fat % beforehand?
What are your measurements now?
I dropped 10/12kg in first 4 months of the year. I've been between 84.5 and 86.5 since then but my measurements are all far better (meaning I have bigger biceps, chest, shoulders and smaller waist). It's not just about weight.