Had lost 1.5 stone this year. But my birthday week of eating followed by all the chocolates left after my birthday and a couple of pounds have crept back on. 4 gourmet days in San Sebastián this week are going to wreak havoc. I will have to get back to calorie counting on my non diet days as well as on the restricted calorie days when I get back.
Had lost 1.5 stone this year. But my birthday week of eating followed by all the chocolates left after my birthday and a couple of pounds have crept back on. 4 gourmet days in San Sebastián this week are going to wreak havoc. I will have to get back to calorie counting on my non diet days as well as on the restricted calorie days when I get back.