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You should've kept doing the turbo, track and road racing.
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Isn't that quite a lot? Did you find out your body fat % beforehand?
What are your measurements now?
I dropped 10/12kg in first 4 months of the year. I've been between 84.5 and 86.5 since then but my measurements are all far better (meaning I have bigger biceps, chest, shoulders and smaller waist). It's not just about weight.
hippy
Tenderloin
@Sumo
after 2 months of cutting out booze, most sugar, turbo intervals, track training and road racing I've managed to lose all of 2.5kg.